Bridge pose in yoga, also known by its Sanskrit name setu bandha sarvangasana, is a staple in most asana practices, accessible to beginners yet still challenging for advanced practitioners; it’s not ...

In the ancient language of Sanskrit, Setu Bandha Sarvangasana, known as bridge pose, is a term that brings to mind images of strength and flexibility. Setu means "bridge," Bandha means "lock," Sarva ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

A group of bridge workers pose for camera, Courtesy Ed Ashoff Workers built the bridge during the worst depression on the 20th century — years when Americans stood in breadlines and 1 in 4 were ...

A fitness pro breaks down the benefits of and how to perform five of the best yoga exercises to lose belly fat and sculpt your midsection.

Yoga offers numerous physical and mental benefits for expectant and new mothers. Specific poses like Cat-Cow and Butterfly ...

A woman and man pose in front of an artist's impression of the Crimean bridge explosion in Kyiv, Ukraine Ukraine is exploding with excitement this morning. Videos of the damaged Crimean bridge ...

The restoration of the Tyne Bridge will pose the "biggest ever" risk to the landmark's famous kittiwake colony, a conservation group has warned. There are hopes the aging crossing will be restored ...

Dressed in all black, Vidya Balan and Kartik Aaryan arrived in Kolkata on Monday afternoon to attend a press conference to ...

The foundation stated that instead, the depth of the channel rather than the height of the bridge poses more of a problem for vessels as the channel depth dips from 44 feet to 25 feet. Other downtown ...