We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster.

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

Light therapy: Bright-light therapy is considered an effective treatment ... Sit near a window while at home or work.

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities ... It's more common in women, as are all depressive disorders. Bright light therapy ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...

"Winter is coming," as the famous line from Game of Thrones goes, but so are the "winter blues," or seasonal affective ...

AS winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...