Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

Light therapy: Bright-light therapy is considered an effective treatment ... Sit near a window while at home or work.

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities ... It's more common in women, as are all depressive disorders. Bright light therapy ...

Nearly one in five US adults experience depression, a mental illness with a complex and unknown cause. While antidepressants ...

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

then bright light therapy might be for you. Light will naturally wake us up as it initiates the circadian alerting signal. So using it consistently in the morning may help align the sleep-wake ...

By producing a bright light that simulates the effect ... Are there any light therapy lamps specifically designed for sleep? Yes, there are light therapy lamps that are designed to improve sleep ...