Forget the costly gym membership. Get the new BODi 10-minute subscription for $10 a month and work out whenever you want.

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EL SEGUNDO, Calif.--(BUSINESS WIRE)--BODi (NASDAQ: BODI) today announced the launch of “10 Minute BODi,” the breakthrough Microdose Fitness subscription that anyone can start, no matter how busy, out ...

BODi Launches “10 Minute BODi,” the Science-Backed Breakthrough of Microdose Fitness That Delivers Real Results in Just 10 Minutes a Day New subscription offering with more than 400 10-minute workouts ...

You could watch football for a lifetime and never see a wilder 10 minutes. The Bears’ three fourth-quarter TD drives totaled ...

Researchers tracked how post-workout blood altered cancer cell repair and growth signals. Just 10 minutes of intense exercise daily can help fight bowel cancer. Post-exercise blood triggered faster ...

In the January 2026 issue of Women’s Health, cover star Jessie J is opening up about her journey back to fitness following her breast cancer diagnosis and subsequent mastectomy earlier this year. The ...

The research team eventually developed a list of five simple onboarding tips for managers. Instead of creating a comprehensive process (because few people willingly embrace a comprehensive process), ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Need a quick, no-brainer workout that actually works? Well, this 20-minute, full-body session has you covered. Just grab your dumbbells, press play, and follow coach Alexandra Mack, CPT, through 20 ...

The key to implementing a fitness regime for the new year, according to Sarah Williams, a personal trainer at the Wapakoneta Family YMCA, is to set achievable and realistic goals. WAPAKONETA — Sarah ...