Prediabetes affects a third of people in the United States and most of them will develop Type 2 diabetes, yet effective ...

The Athletic spent stage six of this year's race with the EF Education-Easypost team — this is how they fuelled Ben Healy's ...

Low-carb vegetables are a staple on the ketogenic diet, and they can help you avoid constipation and nutrient deficiencies. Here are 18 healthy choices.

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

Decathlon-AG2R-La Mondial produced their best Tour de France time trial result for more than a decade — this is how they did ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

Mango, the 'king of fruits,' can be a diabetes-friendly treat in moderation. Despite its sugar content, mango boasts ...

Both rice and bread can be part of a healthy, balanced diet and are not inherently harmful to a weight loss journey—if consumed correctly. Whole grains, however, tend to outperform their refined ...

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Why it's difficult for genetically obese people to permanently lose weight and your DNA creates biological barriers that make ...

Scientists discover that fasting activates the production of ketone bodies, molecules that eliminate harmful proteins and ...