Low-carb vegetables are a staple on the ketogenic diet, and they can help you avoid constipation and nutrient deficiencies. Here are 18 healthy choices.

Water polluted with heavy metals can pose a threat when consumed by humans and aquatic life. Sugar-derived polymers from ...

Prediabetes affects a third of people in the United States and most of them will develop Type 2 diabetes, yet effective ...

The Specific Carbohydrate Diet limits most carbs but allows carbs requiring minimal digestion. Its goal: reduce inflammation and make eating enjoyable.

A clinical trial has found that people with type 2 diabetes can enjoy a glass of this without it affecting their blood sugar ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

Findings showing that the timing of carbohydrate supplementation during caloric deficit maintains physical performance also have implications for Army Regulation 40-25: Nutrition and Menu ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor for increasing fat loss.

“Carl and Gerty Cori and Carbohydrate Metabolism” commemorative booklet produced by the National Historic Chemical Landmarks program of the American Chemical Society in 2004 (PDF).

This article explores what carb cycling is, the science behind it, its benefits, how to do it, and it provides example meal plans for people who want to carb cycle.

Limiting carbs can have various benefits for people with diabetes, but you may wonder how low to go. Discover how many you should eat daily.

Type 2 diabetes is a growing global health issue, affecting nearly 4.6 million people in the UK alone, with an estimated 1.3 ...