Choosing between banana water and sports drinks depends on your hydration needs, flavor preferences, and workout intensity ...

Carbohydrate counting significantly lowers HbA1c levels in children and adolescents with Type 1 diabetes, offering a flexible dietary approach. The method remains underutilized due to complexity, ...

Red, wild, and black rice are better for blood sugar control than white rice due to their lower glycemic index, suggests an expert for diabetes management. | Health ...

Heather Gay exclusively tells Us Weekly why GLP-1s are central to her plan to maintain her weight loss alongside Atkins ...

A form of very low-calorie fasting-mimicking diet may help alleviate symptoms of mild-to-moderate Crohn's disease.

Hudson Williams is the king of body positivity! The Heated Rivalry star just revealed his total body workout for Men’s Health ...

Harvard-trained gastroenterologist Dr Saurabh Sethi recently explained on Instagram that a brief 10-minute walk after meals ...

A top Aussie personal trainer has revealed the secret to shifting stubborn inner-thigh fat fast - and the common mistakes ...

One thing’s for sure: If the McDonald’s CEO’s predictions pan out in the year ahead, your gut may finally be lovin’ it.

On today’s edition of “CT BUZZ,” Host Natasha Lubczenko spoke with Carissa Galloway, a Registered Dietitian with Zest ...

Lauren Goodger sported daring thigh-high boots and hotpants at Olivia Attwood's TV launch on Thursday after opening up about ...

With 30,000 to 40,000 yearly diabetes-induced deaths occasioned by over 300 per cent increment in medication cost ...