Ms Yu Poh Leng gives the free classes as part of a citizen-led project under the Government's Our Singapore Fund. Read more ...

Ms Yu Poh Leng gave seniors free aqua fitness classes as part of a self-initiated project supported by the Government. Read ...

Dungeons & Dragons Club: 4-5 p.m., Ramona Community Library, 1275 Main St. DnD newcomers and seasoned players welcome. For ...

Your options this weekend include early St. Patrick's Day revelry at Irish Fest in Jupiter, the St. Patrick's Day Parade in ...

Editor’s note: Send details (who, what, where, cost and contact information) or questions in an email to susan.vardon@ramonasentinel.com. The deadline is noon Friday. Items run on a space available ...

With the warm weather lifting thermometer needles and spirits, there’s never been a better time to get outside and experience the new and improved Finlay Park.

Parrish Health and Fitness Center reopened its doors on Feb. 2 after being closed since 2020 due to the Covid pandemic.

Sports therapist John White shares a 6-minute chair routine adults over 60 can do daily to restore hip strength safely ...

This 7-minute chair routine targets belly pooch after 60 using mind-muscle connection—no floor work, no crunches, expert-approved.

Residents looking for a fun way to stay active will soon have a new option as the City of Sheffield Lake Recreation Department launches a series of Zumba fitness classes at the community center. The ...

Winnie Sanders, an 86-year-old Zumba instructor, continues to teach fitness classes at multiple locations, including local ...

Coming up on the Long Valley Patch calendar: Vocalist Laura Hull Presents: Ladies of Song ...