Fit_bymary on MSN
Legs and abs dumbbell workout at home – full body strength
Tone your legs and abs with this effective dumbbell workout you can do at home! 🏋️♀️💪 No gym needed—just grab your ...
Fit_bymary on MSN
2-in-1 abs & legs home workout (15 minutes, no equipment)
Sculpt your abs and legs at home in just 15 minutes—no equipment needed! 🔥 This 2-in-1 workout is perfect for beginners and ...
In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a whole new body.” ...
Lighter resistance with correct form will always serve you better than a heavy spring and terrible form. Boring but true.” ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback