Six-time American Ninja Warrior, three-time cover athlete and Miss Fitness America Angela Gargano doesn’t just build strength ...

When Danielle Brandon's school friends asked about her family, she would lie and say her mom was dead. Until her late 20s, Brandon, who was born in a small city in Idaho, kept the details of her ...

Certified trainers say they save you time and money by eliminating the need for multiple pairs, such as shoes for HIIT ...

I went to the CrossFit London semi-finals, Strength in Depth, to watch elite athletes compete. What struck me most was how normal it was to be muscular, both among professionals and spectators. As a ...

When Dani Speegle works out at Invictus Fitness in East Village, people often approach to ask for her autograph or a photo. Many remember seeing her on NBC TV with Dwayne “The Rock” Johnson holding a ...

CrossFit athlete Katrin Davidsdottir has trained in both the US and Iceland, where she grew up. Davidsdottir told Insider she found fitness culture for women to be very different in both countries. In ...

Following Hegseth's speech on military fitness standards, some expressed concern there’s a false narrative only female ...

If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And ...