Discover Jennifer Aniston’s health and fitness routine at 56 — real-life habits for women focused on exercise, nutrition, and ...

Is ‘man-flu’ real or just a joke? Know whether men truly experience colds and flu more severely — and what science says about ...

This year’s Saturday Night Fitness was branded The Strong Edition, and the ladies went home stronger – not just physically, ...

Breast cancer is alarmingly on the rise among Indian women, especially in urban areas, with younger women now being diagnosed ...

The Brooks Ghost 17 is the recipient of a HuffPicks award for their firm, supportive cushioning, lightweight design and roomy ...

If proof were needed that age is just a number, look no further than 73-year-old Celia Imrie pushing a giant Trojan Horse up a steep hill alongside her Celebrity Traitors castmates – and it wasn't ...

JENNIFER Aniston, 56, has revealed her six-pack abs in just a sports bra and low-cut leggings as she works out with her ...

Speaking recently on Sarah Grynberg’s A Life of Greatness podcast, Simms explained the different movements she advises ...

Three Kansas City sisters formed the KC Ole School Drill Team to bring women of all ages together through dance, fitness, and ...

Explore the inspiring journey of women over 50 maintaining exceptional flexibility with the impressive leg behind the head ...

Elizabeth Ferguson’s 15-year-old son, Garst has been coming to fitness classes here for about two years. He keeps up with the ...