Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.
Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health ...
The Absorption Company is proud to announce the launch of its new line of daily supplements, featuring five of the most in demand nutrients scientifically formulated for dramatically improved ...
Some high-dose detox “natural” supplements, such as green tea extract, can lead to liver inflammation, reflected in elevated ...
Some high-dose detox “natural” supplements, such as green tea extract, can lead to liver inflammation, reflected in elevated ...
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5 brain supplements actually backed by scientific research
New research identifies specific nootropics that enhance memory and focus through measurable brain mechanisms. Recent studies on omega-3s, curcumin, and other compounds demonstrate real cognitive ...
Adding the right seasoning or dressing to your food can help your body absorb more vitamins and minerals, according to ...
Want to age well, stay sharp and protect your body long term? These five everyday foods are backed by nutrition science to ...
Learn how to choose the healthiest peanut butter and what vitamin D can do for your immune system in the winter, plus more wellness tips from this week.
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