Two months before a pedal-powered 24-hour record attempt, Guy Martin and Jason Miles bring in Team Sky’s nutrition lead, ...

As the jam-packed legislative session is set to begin in Santa Fe on Tuesday, Albuquerque leaders are asking for their share ...

While crash dieting and overnight body transformations look impressive, they can lead to long term bad effects on health.

ODOT’s proposal to slim U.S. 42 in Reading aims to cut speeding and boost safety, but some say it could slow traffic and hurt ...

SELF-ACCEPTANCE IS A complicated, ongoing journey that can be as demanding as it is gratifying. It involves many ...

Dr Ian K Smith, author of Eat Your Age, explains how to keep yourself looking and feeling youthful from your 30s to your 60s ...

Each person completed a vigorous cycling test lasting about ten minutes. Blood samples taken after exercise showed measurable ...

Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...

Dr Ian K Smith, author of ‘Eat Your Age’, explains how to keep yourself looking and feeling youthful from your 30s and beyond ...

A 2024 MyFitnessPal/Dublin City University survey found that 87% of 2,000 TikTok users — Millennials and Gen Zs from the US, ...

Does the new Wegovy pill work as well as Wegovy injections for weight loss? How else does it compare? Learn what the experts ...

Ridgeland leaders have dreamed for decades about transforming West Jackson Street, which extends between U.S. Highway 51 and ...