I was hospitalized and in an in-patient rehab facility for about four weeks, and I couldn’t do anything by myself; I couldn’t ...

The Massachusetts dance team’s winter break ended on Dec. 27, and the team now prepares to perform on one of the biggest ...

What sets two-step dancing apart from other activities is how it brings people together. When Bryan Walding and his wife got ...

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

One of Worcestershire's newest run clubs, which mixes rave culture and exercise, has made keeping fit during dark evenings ...

The last time I was single my life was structured in a Filofax, my mobile was a novelty rather than a necessity, and Brad ...

You may love to dance, but we bet you’ve never tried this. Clogging is an all-American dance style, and one group here in ...

Madison Chock and Evan Bates danced their way to a record-setting seventh U.S. Figure Skating title. They showcased their ...

Holly Harris and Jason Chan have had to go a long way to skate at a Winter Olympic Games. Soon, their sacrifices — and those ...

On Wednesday, Netflix unveiled its full film slate for 2026, announcing release dates for the films War Machine, Remarkably ...

Helena’s proprietary day scores give the odds for a day for everyone. Higher scores = more opportunity. Lower scores = more ...