Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

Restricting eating to an 8-hour window each day without reducing calories does not result in lower metabolism or significant ...

A recent data analysis found a link between blood sugar spikes after meals and a higher risk of Alzheimer’s disease. Poorly ...

Continuous glucose monitoring is associated with lower all-cause mortality in older adults with diabetes and ADRD compared with self-monitoring.

For more than a century, food scientists have searched for ways to satisfy a sweet tooth without the health risks tied to ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

Eating at flexible times and exercising reduces body fat in middle-aged women without the need to count calories.

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Adults with hypertension who have prediabetes and subclinical myocardial injury or stress face a higher risk of incident ...

Explore Maryam Hampton's guide on creating stunning faux locs with Marley hair, featuring step-by-step instructions, ...

Clinical trials show retatrutide, Eli Lilly's new triple-agonist drug, delivered 24.2% weight loss in 48 weeks and the ...

The UTRGV School of Podiatric Medicine will host a free foot health screening at the Brownsville flea market on Sunday, Jan.