Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

A simple 10-minute walk after meals can significantly lower blood sugar levels without changing your diet, says an AIIMS and ...

College is one of the most transformative phases in one’s life — new friends, new responsibilities, and a new rhythm to ...

Harvard-trained gastroenterologist Dr Saurabh Sethi recently explained on Instagram that a brief 10-minute walk after meals ...

Despite its benefits, intermittent fasting carries potential risks for diabetics. When not done correctly, intermittent ...

With real-time monitoring, school nurses can now track a student’s blood sugar levels throughout the day without waiting for ...

Scientists say tagatose is 92 percent as sweet as table sugar and has about a third as many calories. “Generally recognized ...

A recent data analysis found a link between blood sugar spikes after meals and a higher risk of Alzheimer’s disease. Poorly ...

Hooked on those "what will this do to my blood sugar?" videos on social media? They can be addictive to watch, but they don't ...

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

First, Dr. Cheng says green tea might affect your gut's " sugar transporters " (GLUTs). Your body taps into the active ...

While both types of bread raise blood sugar, experts say the fiber and complex carbs in whole wheat make it a far smarter ...