Researchers examined over 1,000 foods and gave each a nutritional rating, with almonds scoring 97 out of 100 to top the list ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

The Mediterranean diet has been linked to a longer, healthier lifespan. Top choices include leafy greens, yogurt, nuts, ...

I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.

Discover how to bring the warmth of the Mediterranean diet to your table with fall produce and wholesome ingredients.

You’re eating a lot more of them than you probably realize. Experts share the seemingly healthy foods that might be getting ...

Diabetes is one of those conditions that often creeps in quietly, sometimes showing no symptoms until it's already taken ...

Discover which 'healthy' foods a gastroenterologist refuses to buy from the supermarket and learn how to make better dietary ...

If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

Consuming products like hot dogs, commercial bread, and sweet treats could increase your risk for health problems — or even a premature death.

Belly fat can also be subcutaneous fat, which is stored just under the skin. Visceral fat is actually inside the abdominal ...

Michael Greger, M.D., FACLM, the internationally renowned nutrition expert, physician, founder of NutritionFacts.org, and ...