The myth of the milk-loving cat persists. In many children’s books, cats happily lap from a milk bowl–and in real life, ...

Bloating, gas, stomach pain and diarrhea are common digestive complaints, but for some people, the cause is not stress or a ...

Lindsay Cook, PharmD, is a consultant pharmacist working with long-term care facilities. High doses of magnesium glycinate may cause diarrhea, gas, or stomach pain. Very high or long-term use can lead ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Chia seeds improve gut health by boosting your fiber intake. They also lower blood pressure and inflammation, which has ...

If you’re looking for a pre-workout supplement that supports your overall fitness goals, consider this one from Cellucor.

Sea moss, a spiny red algae also known as Irish moss or Chondrus crispus, has gained attention as a potential wellness ...

Travel foods, just like those eaten at home, have a strong effect on your microbiome and your health. A well-fed microbiome ...

One popular and affordable supplement that has shown some promise in helping with weight loss is berberine. In fact, some ...

High doses of magnesium glycinate may cause diarrhea, gas, or stomach pain. Very high or long-term use can lead to magnesium toxicity. People with kidney or heart disease, or certain neuromuscular ...

When it comes to chia seeds vs. flax seeds, is one better for you? Here, dietitians explain the pros and cons of each, plus ...

Weight loss pills have been around for decades, but many were deemed unsafe by the FDA. Learn more about today’s ...