Discover the most effective core exercises to reduce belly fat with our expert-backed 10-minute workout routine. No equipment needed, perfect for home training.

Every February 14, conversations revolve around aphrodisiacs that promise to ignite the flame of passion. However, few warn ...

The Bachelor' contestant Beverly Ortega was among three women who left during Monday's episode. The New Yorker detailed the ...

WE’VE all experienced uncomfortable digestive issues at some point in our life. Burping and bloating are totally normal – but a simple test, which is rather gross, could explain why ...

Eating ginger and fennel powder after lunch can improve digestion. Both of these things contain digestive enzymes, which ...

Yoga is like a magical wand – it is a cure for everything! Like other issues, yoga can work wonders for gastric problems as ...

A nursery worker is warning people not to think they are 'too young' for cancer after she was diagnosed with bowel cancer.

Many of us pay attention to the foods we're putting in our bodies – asking ourselves whether they're nutritious and healthy ...

Torch stubborn belly fat and sculpt a leaner core with this expert-approved dumbbell workout. Discover the top exercises to tighten and tone your midsection fast!

Jenna Sirkiä landed on her stomach when she fell off an e-scooter - but what doctors revealed when she went to check out her ...

University of Oxford expert Nick Ilott has explained how fast your gut should work, and what happens if it is at 'the wrong speed' ...