Over 50? Try 5 standing moves that build strength, raise your heart rate, and help reduce belly fat at home in minutes.

The bloating is severe or persistent and doesn’t improve after your period ends. It is accompanied by severe abdominal pain, nausea, vomiting, or changes in bowel habits. You experience rapid ...

Stomach or gastric cancer develops quietly, with early symptoms that can easily be mistaken for common digestive issues. Experts warn that signs like persistent bloating, loss of appetite, indigestion ...

Most people blame acidity, stress, or bad eating habits when they feel bloated or nauseous after meals. But doctors say that, ...

A new study from the University of Melbourne challenges the long-held belief that gluten is behind the mysterious condition ...

Asafoetida (hing) is a powerful spice known for its digestive and healing benefits. Drinking hing water before meals boosts ...

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

Bloating after meals isn't just about overeating; it's often about food combinations. Pairing dairy with starches, fruit with ...

Discover the common foods that can harm your digestive health and trigger gastric problems. Learn what to avoid for better ...

Your posture, the way you sit or stand, can influence how you breathe and digest your food. Poor posture strains your muscles ...

Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...

Dr Saurabh Sethi emphasises that bloating is a normal biological response influenced by hormones, stress, and diet. Women ...