The latest federal dietary guidelines tell Americans to "prioritize protein foods at every meal" and advise increasing daily ...

Choose from a variety of flavors, each made with just fruits, vegetables, seeds, and spices. To prepare, pour your liquid of ...

Once exclusively a treatment for diabetes, GLP-1 medications have gone mainstream — forcing restaurants to adjust to changing ...

It’s no secret that most people eat too much sodium per day. Learn more about the recommended amounts of sodium per day for children and adults.

Health and Human Services Secretary Robert F. Kennedy Jr. tells USA TODAY where his personal concerns about vaccines and food ...

There’s a new way to eat, according to the updated federal food guide, represented by an “inverted pyramid.” The new dietary ...

Agriculture Secretary Brooke Rollins said Tuesday that comments she made last week suggesting Americans could get a ...

The goal — to “shift our food system away from chronic disease and toward nutrient density, nourishment, resilience, and long-term health” — is still admirable. Let’s see how we do ...

Randomized controlled clinical trials—the current gold standard of research—have found replacing saturated fats with vegetable and seed oils reduced cardiovascular disease by some 30%, similar to the ...

When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive ...

By this point, it's no secret that the Mediterranean diet offers a host of impressive health benefits. Studies have shown ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains a "very doable" habit that helps people lower their blood ...