Dance-based movements are an integral part of many African cultures. These exercises involve rhythmic body movements that ...

Ankeny Centennial volleyball knows what it takes to win games, with five-straight 30+ win seasons. But the Jaguars are all about keeping things fun ...

Take that sleepover makeover one step farther with a clever face-paint design, or be brave enough to let the kids try to do ...

I think she might stay in the U.S. after the race.” Jack Davison, trainer of She’s Quality (Turf Sprint) was trackside this ...

This week’s money news packs a punch, from credit card shake-ups to wage bumps and job market moves. A popular rewards card ...

In honor of the 20th anniversary of ’Feels,’ we’re looking back at Animal Collective’s albums and ranking them all.

Divyana Maheshwari, through her organisation, Dive, is empowering older generations to reap the benefits of technology ...