With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive ...

A form of very low-calorie fasting-mimicking diet may help alleviate symptoms of mild-to-moderate Crohn's disease.

The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Here's why nutritionists don't recommend it.

The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels. Eating whole foods like fruits, vegetables, and lean proteins is central to the cortisol detox diet.

In Edible Ethos, Chetanya Pandey ’27 dives into the wild world of eating with a pinch of humor, a dash of honesty and a whole lot of love for plants. From simple switches to kitchen wizardry, this ...

Compare the heart health benefits of peanuts vs. peanuts, including their nutritional makeup and effects on cholesterol, plus how to add them to your diet.

Thyroid diseases are, arguably, among the commonest endocrine disorders in India too; this is no exception. According to a ...

Smaller portions means making smarter food choices. Dietitians recommend stocking up on these nutrient-packed foods.