Not many know that our gut plays an intrinsic role in our overall health. If our gut is out of balance, it can lead to ...

Imagine sitting down with a steaming cup of deep red tea – caffeine-free, pleasantly tart, and loaded with flavor! Along with awakening your senses with its refreshing flavor and tangy aroma, hibiscus ...

Papaya is well-known for its delicious flavor, but its seeds are the real health champions. These tiny powerhouses offer ...

The best face exfoliators can sometimes be a difficult product to master. But once you know how to use them correctly, these ...

From peppermint tea to cumin seeds, see how five kitchen staples may support digestion, plus cautions for reflux, pregnancy ...

Digestive discomfort—whether it's bloating after a heavy meal or the occasional bout of indigestion—can make anyone miserable ...

The word “flavonoids” pops up in many discussions about food and diets but just what are they? Flavonoids (also known as ...

These five herbs and spices have been used in traditional medicine for centuries, and modern science is starting to agree with their benefits ...

DOES it feel like you’re constantly squirming against the waistband of your jeans? And does your tummy often feel ...

The new study, led by pharmaceutical microbiology researcher Dirk Hoffmeister, from Friedrich Schiller University Jena, ...

Green tea is an ancient drink that is known for its medicinal and antioxidant properties. Scientists claim that it can help ...

Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter ...