Instructor Kaleila Jordan creates a fun, energetic atmosphere with a challenging lower-body workout. This class is a great choice if you're looking to engage your core, hips, and glutes. You'll move, ...
Our KNX Hero of the Week, Lousine Adjemian, is inspiring people all over Southern California with her light and her dance ...
Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback