A new study reveals male endurance athletes over 50 may face increased heart rhythm risks during exercise, especially those ...

The best New Year’s resolution for health for everyone 50 and older is to be as active as possible, according to Dr. Sonja ...

New research from the University of Leeds suggests that some male endurance athletes over 50 may face an increased risk of ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

Walking workouts after 50, 6 daily routines with coach-style form cues to boost stamina, balance, and strength without the ...

Actresses, communicators, and female role models over 50 share health and wellness advice based on experience, balance, and ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Crunch Fitness is all about the gains.The fitness chain is expanding its footprint in New Jersey after acquiring five gyms ...

This 12-minute bodyweight routine can help you build real, functional strength without setting foot in a gym and it works ...

There’s no way to stop ourselves from getting older, but there are ways to control how well we age and to improve our ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...