Nerve cells that tell us that we are full are the ones which also make us crave sweets, a new study found. Can this help us ...

Thinking of counting your calories? Learn more about the process and the alternative methods there are for doing so.

Eating too many nuts or avocados for weight loss? Is it working? Here’s why it’s probably making you put on weight instead of ...

Bacon — as with all food — can cause illness in humans when kept in your fridge for too long. Here are the four telltale ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

Some research helps to demonstrate this source of fuel change that happens during fasted cardio. For example, a systematic ...

Physician's Choice Probiotics are one of the most popular and affordable supplements on the market for combating bloat and ...

Are fasting, calorie counting and deprivation slowing your metabolism and preventing you from meeting your weight loss goals? The basic theory behind a calorie deficit is simple: Burn more ...

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

Clive Black criticizes ineffective government policies and calls for common-sense solutions focusing on diet, lifestyle, and ...