MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.

If you have diabetes, an eating plan may help you manage your blood pressure, cholesterol level, blood sugar, and weight.

Soup can often be a source of hidden animal products, as many use an animal-based stock such as beef or chicken, which offers ...

From Taylor Swift to Frank Sinatra, a star's gotta eat, and what these stars requested as snacks and drinks for their tour ...

A list of the 'healthiest foods in the world' has been compiled by researchers - and one popular food topped the list with a ...

Protein helps build and repair bodily tissues such as muscle, while also supporting hormone regulation and immune function, ...

Vegetable oils are everywhere, and almost everyone has an opinion about them. From clever marketing in supermarket aisles to ...

Many food products list only ‘vegetable oil’ without specifying type or origin and sustainability labels are inconsistent and ...

A list of the healthiest foods in the world is full of surprises, and the top scorer isn't a fruit or vegetable ...

Achieving a 'glow from within' in your 60s is not about chasing fads; it's about giving your body the strategic nutrients it ...

Whether you prefer savoring pumpkin spice in a latte or in a snack, it's easy to enjoy these seasonal treats while sticking ...