Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Fried foods are often high in unhealthy fats and calories, which can lead to weight gain and increased insulin resistance.

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

A gut doctor has said that one food ... diet today", he says they can "help you lose weight". Dr Gundry said: "Avocados help you absorb the nutrients in food." It also boasts "great ...

FLORENCE -- “Gluten free” has been a catch phrase in diets since the 1940s, but are foods that contain less ... “Following a gluten-free diet that’s not medically prescribed can lead ...

Hue got this! The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

The Senior Consultant in Internal Medicine, said: “I conducted a study on red wine and found that one glass of red wine a day ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

COOKING oil is a definite kitchen staple used for frying, baking, roasting, grilling, and plenty more. But with so many ...