MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.
If you have diabetes, an eating plan may help you manage your blood pressure, cholesterol level, blood sugar, and weight.
Soup can often be a source of hidden animal products, as many use an animal-based stock such as beef or chicken, which offers ...
The health secretary's affinity for saturated fat and his ire over ultraprocessed foods could influence federal food ...
Even if meat isn't the main ingredient, animal byproducts still may have snuck in to these 10 food and drinks.
A list of the 'healthiest foods in the world' has been compiled by researchers - and one popular food topped the list with a ...
Achieving a 'glow from within' in your 60s is not about chasing fads; it's about giving your body the strategic nutrients it ...
A list of the healthiest foods in the world is full of surprises, and the top scorer isn't a fruit or vegetable ...
Drugs like Ozempic have allowed many people to lose weight they were unable to shift before. Could a diet have the same ...
The Healthy @Reader's Digest on MSN

If You Have High Cholesterol, Limit These 7 Foods

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
From frozen pizza to lactose-free milk, food processing takes many forms. Here’s how to tell when it’s helping or hurting us.