A new study challenges the notion that gluten-free foods are always healthier, revealing they often contain more sugar and ...

As a new study suggests cheese isn’t the devil we once thought it was. Experts weigh in on the healthiest cheeses and the ...

Millions of us would love to drop a few pounds and get healthier. Trouble is, we're too exhausted to make it happen. Is it ...

Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

HFD, control diet or colesevelam intervention was fed to GDM mice models ... The body weight and average food intake were recorded. Blood and fecal samples were collected and stored at −80°C until ...

Diet and nutrition play a vital role in the management of ulcerative colitis (UC) a form of inflammatory bowel disease (IBD). While no specific foods are known to cause UC, certain foods may ...

Green tea contains catechins, which have been shown to help burn fat and support ... to eating seasonal foods. This not only ensures a fresh, nutrient-dense diet but also promotes variety.

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

To follow the diet, you prioritize fat and scale way back on carbs while ... many keto-friendly packaged foods, restaurant menu sections, and online communities can help people stay committed.