Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...

Scientists say this is the best exercise for reducing body fat in elderly people - High-intensity interval training, or HIIT, ...

“There’s enough data out there to say that beige fat is good for human health,” says Bruce Spiegelman, a researcher at the ...

Chocolate can also turn white even when it’s not stored in the fridge. “Think of leaving a chocolate bar in the car on a hot ...

Evidence is mounting that our body fat supports everything from our bone health to our mood, and now, research suggests it ...

Obesity causes hypertension. Hypertension causes cardiovascular disease. And cardiovascular disease is the leading cause of ...

Unlock the secrets of how fat shapes the flavors in your favorite dishes with this MinuteFood episode! From the unique flavor ...

A new mouse study suggests that "beige" fat surrounding blood vessels can send calming signals to the arteries—revealing an ...

Stable blood sugar, not carbo-loading, may be the key to endurance.

Dietary and health experts are divided over President Donald Trump’s administration bringing back whole milk as a healthy ...

The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.