Here's what to watch out for.

A Virginia Tech study shows that ultra-processed foods may influence adolescents differently from slightly older young adults ...

Chrononutrition research indicates that eating later in the evening or at night, when circadian physiology is less favorable ...

The gut microbiome is intimately linked to human health and weight. Differences in the gut microbiome-the bacteria and fungi ...

Red meat contains nutrients like protein and iron that can benefit your muscular health. There are some risks to consuming too much red meat.

Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying to lower your cholesterol.

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

In essence, “someone’s microbiome composition affects thei,” Amy Burkhart, MD, RD, a physician and registered dietitian, ...

These popular weight loss medications can come with unwanted side effects—especially if you continue to eat a high-fat diet. Here's what to know and how to avoid it.

A groundbreaking analysis reveals that chronic consumption of fatty foods triggers a biological disconnect, flooding your gut ...

And while there’s no way to confirm if Ming meant her comment positively or not, the term “healthy” is used to refer to ...