Tisch Center for Women’s Health in New York. Get The Healthy @Reader's Digest newsletter You eat too fast It doesn’t matter ...

While glucose, or sugar, is a well-known fuel for the brain, Weill Cornell Medicine researchers have demonstrated that ...

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

Food noise is the internal chatter you have about eating that can lead to unhealthy eating habits. Learn more about what it ...

In theory, feeding yourself should be one of the easiest things in the world, but in practice, it’s not always that ...

Discover how chronic dieting and calorie restriction sabotage your metabolism, increase hunger hormones, and make weight loss ...

Three months since Suzanne Harrington was prescribed the weight-loss jab Mounjaro, she opens up her diary and reveals all ...

On its own, the Mediterranean diet — an eating approach that includes produce, whole grains, fish, olive oil, dark chocolate, and some red wine — may help lower your chances of developing ...

The app asks in-depth questions before offering a detailed breakdown of your protein, carb, and fat intake, and educates you on the best eating habits according to your needs, says Russell.

Three months since Suzanne Harrington was prescribed the weight-loss jab Mounjaro, she opens up her diary and reveals all ...

BMI or Body Mass Index is a tool that health care providers use to screen for medical conditions or health problems. The BMI ...