When it comes to sugar, most people think about weight. What they don’t realise is that it also impacts other parts of your ...

Fatty liver disease is no longer limited to obesity or inactivity. Doctors are seeing a growing number of fit, lean adults with disciplined diets and intense workout routines developing a silent but ...

Dr. Saurabh Sethi notes that most people believe sugar affects weight. However, it can strongly influence your liver.

Social media plays an important role in awareness around health and wellness, but sometimes it blurs the line between facts ...

Fatty liver disease is no longer associated exclusively with alcohol. This condition is often dismissed as fatigue or ...

A healthy Nordic diet, high in dietary fibre from whole grains, fruits and vegetables but with a small percentage of ...

A high-fat diet does more than overload the liver with fat. New research from MIT shows that prolonged exposure to fatty ...

In 'Sick Nation', Karan Sarin offers a proactive, preventative protocol for metabolic health—designed to detect and address insulin resistance in Indians.

The study found that in 2020 alone, sugar-sweetened beverages were linked to 2.2 million new cases of type 2 diabetes ...

A high-fat diet forces liver cells to adapt for survival rather than function, creating metabolic stress that affects ...

Drinking diet soda doesn't cause liver damage but can contribute to fatty liver disease due to artificial sweeteners and other risk factors. Learn more.

India is facing a surge in silent lifestyle diseases like diabetes, high blood pressure, and fatty liver that often go ...