Cycling in mid-life is booming and, according to new research by the British Heart Foundation (BHF), nearly half (44%) of UK ...

Learning to love the existence of all life on earth helped Mari Andrew let go of the blame she put on herself and her body.

Faradilla Abdul Latiff spent years in and out of prison, and came to believe she was stuck in the cycle of re-offences – ...

However, following a recent study by University of Cambridge 's Minderoo Centre, experts are now warning users to exercise ...

Research reveals women crave sugar more than men. Hormonal shifts, stress, and gut health play key roles. Estrogen and ...

In a nation striving for progress, a silent crisis continues to erode the potential of millions of its young women: menstrual ...

Even without ovulation, syncing your meals, workouts, and recovery to a simulated cycle can improve energy, mood, and ...

Navigating the intricacies of marriage is a journey, one adorned with both delightful highs and challenging lows. Yet, there ...

See why the ovary − often reduced to its reproductive role − menopause, age and estrogen affect a woman’s health throughout ...

Undiagnosed ADHD, especially in women, can heighten the risk of substance abuse. Experts explain how emotional dysregulation ...

Men and women are wired differently, both biologically and hormonally, as Dr. Shikha Garg, Specialist Obstetrics & ...

Period loss, or amenorrhea, affects approximately 3% to 4% of women of reproductive age. It can be the body’s response to an ...