Certified trainers say they save you time and money by eliminating the need for multiple pairs, such as shoes for HIIT ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

Farmington Rambling River Center, located at 325 Oak St. in downtown Farmington, offers activities, events, exercise classes and fitness and trips for senior citizens. For more information contact 651 ...

Orangetheory classes in Orlando are helping runners prepare for marathons by offering a comprehensive workout to boost ...

How a joint partnership between a developing Utah County community and Peloton could signal the future of residential living ...

The studios have teamed with Modesto’s HAVEN to support survivors of domestic violence through a series of donation-based ...

The Bill Bartley Family YMCA is hosting Y Fest on October 31 from 4 to 7 pm, featuring free fitness classes, prize drawings, ...

This year’s Saturday Night Fitness was branded The Strong Edition, and the ladies went home stronger – not just physically, ...

If you’re unfamiliar, ClassPass is a monthly subscription service that allows you to book fitness classes and wellness ...

One beauty writer gives the inside scoop on this Black-woman owned boutique fitness studio and day spa.

If you want to replicate the feeling of doing Pilates on a reformer but don't want to spend money or head out to a studio, ...

ROSSFORD — Work on the basement at the Wood County Senior Center is progressing. The space will accompany a woodworking shop ...