Flat Earthers have travelled to Antarctica and even attempted to fly in homemade rockets in their quest to prove the world is ...

When we think of heart attacks, many of us imagine a stressed middle-aged male executive, addicted to ready meals and ...

Learn how a common toilet mistake is causing constipation according to a top gastroenterologist. Find out the simple fix for better bowel movements.

Jogging through the wind was enough to relieve stress.For a while, the moment I opened my eyes in the morning and took my ...

High uric acid levels can lead to joint pain and gout but these 6 yoga poses can naturally help balance it by improving ...

Whether it’s a crick in your neck neck or stiff hips after a poor night’s sleep, there are simple stretches and exercises to help ease the pain ...

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and ...

We’re two weeks away from the 28th Steamtown Marathon. For the first seven Steamtown marathons I trained all spring and summer, and still not a Columbus Day weekend goes by without my ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.

Keeping 'regular' might have been something your granny talked about, but it's a common problem for a surprisingly large ...

Just 38% of the 22,500 homes burned down in California's five most destructive wildfires from 2017 to 2020 have been rebuilt, ...