Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.

Discover how to enhance your curves naturally with Maryam J Hampton as she shares the best foods to help you achieve a bigger ...

Specific Foods Tied to Autism Risk Through Immune Pathways Identified Pasta and cheese might raise autism risk—bananas could ...

It’s about time the humble bean had a glow-up. Haricot, cannellini, black, kidney, fava, pinto, soy, runner – you’ve heard of ...

Tis the season for taking control of our health, but one extreme dieting trend could be putting Aussies at unnecessary risk.

Ginger supplements can interact with other supplements and medications. Learn who should avoid other supplements with ginger.

Maintaining muscle as we age helps keep us strong, mobile and independent. Dietitians recommend prioritizing ...

A recent global modelling study suggests that universal school meal programs, if designed correctly, could become a massive ...

The Mediterranean, a region teeming with history, culture, and breathtaking landscapes, is also home to a culinary heritage ...

Are food preservatives safe? Learn how scientists uncovered links between preservatives, cancer, and diabetes risk.

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

Despite these regions producing surplus maize, rice, beans, bananas and potatoes, many households rely mainly on starchy ...