We’ve reported on the link between eating processed meats and a higher risk of developing cancer. But new research suggests ...

If you’ve been relying solely on your favorite vitamin C serum, a new study may make you rethink your skincare strategy.

Some winter comfort foods give you something to feel good about, but not all of them are good for your skin or even your ...

At the heart of this dish is the contrast between textures: crisp, golden potatoes on the bottom and a soft, savoury topping ...

A doctor says a simple kitchen staple used in most homes across the UK is probably 'the single most powerful health-promoting ...

While the health benefits of olive oil are widely recognised, Dr Watts shed light on how to maximise its nutritional value ...

There’s a new way to eat, according to the updated federal food guide, represented by an “inverted pyramid.” The new dietary ...

Dr Sam Watts described it as 'the single most powerful health-promoting, disease-preventing food on the planet' ...

Enter food therapy—a gentle, empowering approach that harnesses the power of everyday edibles to address root causes like ...

There’s no better way to commemorate a national holiday such as Martin Luther King Jr. Day than understanding the true ...

Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...