From early-morning coffee routines to grocery store checkout lines, millions of Americans start the year determined to ...

Aggressive, short-term diets might be seductive and deliver quick wins, but they are unsustainable and rarely deliver lasting ...

Is your digestive system derailing your good intentions? Dr Megan Rossi explains what you might be doing wrong ...

Kapha dominates winter in Ayurveda, slowing metabolism and causing weight gain. Learn how Kapha imbalance affects digestion, ...

Food journalist Elizabeth Dunn tells the hosts of HuffPost's "Am I Doing It Wrong?" podcast why they should consider steering ...

India's diabetes crisis goes far beyond sugar intake. A nutrition expert explains how sedentary lifestyles, stress, sleep ...

Pregnancy Gut Bacteria Compound Shields Offspring from Fatty Liver Disease, Study Finds Mom's junk food pregnancy diet ...

ONE of Hollywood’s biggest stars says he hit his “high school” weight in his mid-50s after cutting one everyday ingredient ...

Giving a twist to Makar Sankranti with an initiative called ‘Poshan Udaan 2026’, the Gujarat's WCD organized an event on ...

Himalayan salt and cayenne won’t burn fat or detox you — lasting results need a balanced diet, hydration, and exercise.

Virat Kohli’s nutritionist says the real reason weight loss fails has nothing to do with gyms or crash diets and the fix ...

Interestingly, the newly fixed allocation is significantly lower than what is currently being spent at several government-run Drug De-addiction and Rehabilitation Centres ...