From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

These are the top healthiest nuts, recommended by nutritionists, for improved health. Including almonds, walnuts, brazil nuts ...

Cushing’s syndrome happens when the body has too much cortisol, the stress hormone. It can cause weight gain, high blood ...

Metformin, a widely used medication for type 2 diabetes, may also help slow cognitive decline and reduce the risk of dementia, according to a study from UNSW Sydney. The research suggests that ...

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The claim that drinking warm water with cinnamon relieves period pain is mostly false. While it may provide minor benefits ...

Weight-inclusive health care is the provision of equitable care without perpetuating weight stigma among patients of all body shapes and sizes.

A team of Chinese scientists has used targeted gene editing to develop rice that produces coenzyme Q10 (CoQ10), a vital ...