Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...

Certain foods, like bananas and oats, can help reduce bloating. Eating slowly and avoiding fizzy drinks can prevent bloating. Bloating is a common problem that's caused by excess gas in the stomach or ...

Foods that cause bloating include beans, carbonated beverages, onions, and sweeteners like xylitol. Here are healthy replacements.