A nutritionist has highlighted how everyday stresses, like receiving unexpected bills or feeling undervalued at work, can ...
A nutrition expert explains how stress disrupts gut bacteria and shares simple ways to support digestive health with ...
Gut health will be critical for overall health in 2026, as we come to better understand the role of the microbiome in ...
Digestive issues like acid reflux, bloating and constipation are common. A gastroenterologist shares one simple post-meal habit that can help ease them.
A TOP nutritionist has revealed the ways your everyday stresses – from unexpected bills to feeling undervalued at work – are ...
Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel healthier every day.
Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.
Effects of gut microbes on nutrient absorption and energy regulation (Krajmalnik-Brown R, Ilhan ZE, Kang DW, DiBaise JK.
A nutritionist explains how stress can affect gut health, and it's likely you've been here before - but there are some very ...
Skipping meals and eating late may feel routine, but it silently harms digestion. Learn how regular meal timings and simple ...
Cold season is not just hard on your lungs and sinuses — it can also affect your gut. Dietary, immune and inactivity severely ...
A nutritionist has revealed how everyday stresses—from unexpected bills to feeling undervalued at work—could be wreaking ...