Bloating is a common condition affecting almost everyone, at some point. However, while bloating might seem uncomfortable, it ...

Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

A nutrition expert explains how stress disrupts gut bacteria and shares simple ways to support digestive health with ...

From curd and buttermilk to oats, fruits and fermented foods, what you eat daily can repair your gut from within. These ...

However, if bloating is severe, persistent, or accompanied by alarming “red flag” symptoms like blood in the stool, fever, ...

Gut health will be critical for overall health in 2026, as we come to better understand the role of the microbiome in ...

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other digestive discomforts.

If you want to get healthier and fitter this year, it all starts with good gut health. A top US-based gastroenterologist recommended seven foods that support healthy digestion and prevent stomach issu ...

A TOP nutritionist has revealed the ways your everyday stresses – from unexpected bills to feeling undervalued at work – are ...

Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel healthier every day.

Do you avoid eating mooli or radish in winter because it causes gas and bloating? Find nutritious recipes and preparation tips to aid digestion.