It is that time of the year, when overeating and delightful indulgences are some of the most common things in this season.

Chewing ajwain after dinner can help ease acidity and reduce bloating. There is science behind this age-old remedy and learn ...

Moreover, dehydration is a concern, as greasy foods can increase thirst and exacerbate dehydration, which is already ...

Modern lifestyles often lead to digestive woes, but a traditional Gujarati breakfast of Rotla, Chaas, and Sabzi offers a ...

By following a few simple strategies, you'll be able to sample your favorite treats without suffering any post-meal consequences.

However, millions of people are being advised to avoid eating these popular food items due to a significant health concern.

However, millions are being advised to refrain from eating these popular food items due to a substantial health concern - see ...

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Many teas offer anti-inflammatory health benefits and some may have gut health benefits, too. Ginger tea, peppermint tea, ...

Dr Rajan highlights 7 fibre-rich foods that are gentler on sensitive stomachs and do not cause bloating, including carrots, bananas, potatoes, and more.

If bloating, gas or digestive discomfort keeps bothering you, your food choices may be to blame. A gastroenterologist explains what to eat with leaky gut.