WE’VE all experienced uncomfortable digestive issues at some point in our life. Burping and bloating are totally normal – but a simple test, which is rather gross, could explain why ...

Cloves have antimicrobial and antifungal properties that help protect the gut from harmful bacteria and parasites. They also ...

Learn about Mitahar and the 50-25-25 rule which is a simple way to eat that helps with digestion and overall health Experts ...

L-glutamine supplementation may help reduce bloating, especially if related to ... people can also obtain it from the foods they eat. In contrast, “essential” amino acids must come from ...

Bloating is a common digestive issue affecting people of all ages, however, the experience becomes more frequent and severe ...

Food can be the boon or the bane of our existence. Boon if you are eating good food and making sure it has all the nutrients, ...

Dr Karan may have come to the rescue, though. The podcaster explained how getting more of one overlooked food group can help excessive bloating, and ease the discomfort that an expanded belly brings.

From squeezing its juice on salads to adding it in a glass of warm water, lemon is used in several ways. But apart from its ...

Dr Karan may have come to the rescue, though. The podcaster explained how getting more of one overlooked food group can help excessive bloating, and ease the discomfort that an expanded belly brings. ...

says different foods can help with bloating, but one may surprise you: asparagus. "Bloating refers to a sense of fullness in the upper abdomen. This can be influenced by gas and/or food ...

For the general population, promoting healthy digestion can help keep bloating at bay, and diet plays a significant role. Yoon recommends several foods for bloating, but one may surprise you ...

According to research, taking the supplement can help enhance digestion and easy gut problems like bloating, gas and stomach ...