From Rajma to Chole, there are many staples of Indian homes that are loved by us. These foods often cause bloating and gas ...

IT’S the second deadliest cancer in the UK, claiming the lives of more than 16,000 every year. And doctors are worried, as ...

Eating ginger can help calm an upset stomach by reducing inflammation, relaxing stomach muscles, and improving digestion. Learn how compounds like gingerols and shogaols work in the body to ease ...

Restore your gut health after Diwali! Discover the power of traditional Indian fermented foods to reset your microbiome and ...

If you are a vegetarian and worry about your sources of protein, a nutritionist shared actress Samantha Ruth Prabhu’s video ...

After festive feasting, your body needs a gentle reset. Discover gut-friendly foods, hydration tips, and antioxidant-rich ...

According to nutrition experts, what you eat and drink both before takeoff and at cruising altitude can play a big role in ...

After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.

During the festive season, eating too much rich food combined with an irregular schedule commonly causes digestive discomfort ...

Bloating before or during your period is uncomfortable, but what if relief could come from something as simple as leaving the ...

Feeling uncomfortably swollen after eating a heavy meal is a common complaint-but it's only one of five forms of bloating, ...