High intake of ultra-processed foods in young adults is linked to higher odds of prediabetes, impaired glucose tolerance, and ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 71 grams of ...

The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

Because PCOS can increase your risk of heart disease, the addition of omega-3-rich fatty fish is essential for long-term ...

THURSDAY, Nov. 13, 2025 (HealthDay News) — Chowing down on ultra-processed foods – fast food, packaged snacks, heat-and-eat ...

Ultra-processed foods, already known for their links to health problems in adults, are now shown to harm young adults too, disrupting blood sugar regulation long before illness appears. A four-year ...

More than half of calories consumed in the United States come from ultra-processed foods (UPFs), items like fast food and ...

Diabetologist shares 7 lifestyle habits, including helpful dietary additions that ensure your blood sugar spikes are not rapid.

Discover five whole grains that can help improve insulin resistance. Oats, barley, buckwheat, brown rice, and quinoa are ...

Yes, your liver helps your body process that glass of wine you had with dinner last night, but it also does so much more.

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a healthy microbiome.

Diabetes is not just a disease; it’s a warning sign that your system is off course. You can’t change your genes, but you can ...