A nutritionist has shared the three best foods to eat to prevent water retention and relieve bloating during summer. With the ...

Kyle said: "Refreshing and water-rich foods such as watermelon, cucumber, and celery are a must in summer months. They're packed with water to keep you hydrated and in turn bloat-free.

Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...

Greasy foods like fried chicken, french fries, mozzarella sticks, and fast-food burgers are loaded with saturated fat and take a long time to digest. Eating these foods before a workout can leave you ...

By sharing these insights, Dr Saurabh Sethi, a gastroenterologist aims to educate people to take control of their gut health ...

Thanks to stress, random eating habits, and erratic lifestyle routines, belly fat is a common problem that people face. As a ...