A nutritionist has shared the three best foods to eat to prevent water retention and relieve bloating during summer. With the ...

Kyle said: "Refreshing and water-rich foods such as watermelon, cucumber, and celery are a must in summer months. They're packed with water to keep you hydrated and in turn bloat-free.

Certain everyday food pairings can slow digestion, leading to fermentation, gas, and bloating. Avoid these combinations to ...

Some days, the stomach feels a little too full or the body just feels heavier than usual. While movement and balanced meals ...

Discover how stress, anxiety, and emotions cause real bloating and digestive issues through your gut-brain connection. Learn ...

Some foods, such as fruits, vegetables, and whole grains, can cause bloating but also provide essential nutrients. If you’re introducing them into the diet, do so gradual ly to reduce the risk ...

Nutritionist Palak Nagpal said unfiltered apple cider vinegar (ACV) can be used to treat bloating and poor gut health on ...

Discover how to ease bloating, mood swings, and nutrient loss from hormonal birth control with foods that support liver detox ...

Bloating can feel worse in the summer, but one small food swap and a mindful daily routine can make a big difference.

Bloating typically goes away on its own, but you can speed up the process by snacking on these 19 foods that reduce bloat, ...

Eating one food regularly could reduce the risk of cancer, according to research – and it comes with a series of other health benefits, too, according to a health enthusiast ...

Here are 8 herbal teas to help reduce bloating. For centuries, people have used natural remedies, ... Many factors may trigger bloating, including food intolerances, a buildup of gas in your gut, ...