This tabletop sleep device and sunrise alarm clock aims to help you put your phone away before bed

But most importantly for anyone trying to avoid using their phone immediately before bed, it's a standalone system in which ...
OKC Thunder Wire on MSN

Player grades: Thunder hit rock bottom in 124-97 loss to Hornets

That about summed up the night. The Oklahoma City Thunder suffered a humiliating 124-97 loss to the Charlotte Hornets. Use any synonym you want — inexcusable, bad, awful, a joke. This is about as bad ...
Verywell Mind on MSN

I tried non-sleep deep rest for a week—here’s how it improved my mental health

Reviewed by Alicia Bigelow, ND Key Takeaways Non-sleep deep rest (NSDR), rooted in yoga nidra, is a practice of deep rest ...
Amazon S3 on MSN

Relaxing videos suggested for winding down before sleep

Matt Damon recalls the time Clint Eastwood asked him if he wants to "waste everybody's time" filming more takes 'Big Short' ...
WWNO

4 ways to beat the anxiety of insomnia — and get back to sleep

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

4 ways to calm your sleep anxiety

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...
Women's Health

I Get Five Hours Of Sleep Each Night But Feel Totally Fine. How Bad Is That, Really?

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Put simply, sleep is the maintenance system that keeps every organ functioning ...
MLive

Wind-driven fire burns 3 homes on Glen Lake near Sleeping Bear Dunes

GLEN LAKE, MI - Fire crews were called out to battle a trio of house fires amid high wind gusts early Sunday on Big Glen Lake after a homeowner noticed an orange glow in the sky and called 911. The ...
Medical Xpress

Night shifts aren't just tiring, they can be deadly: Disrupted sleep cycles linked to aggressive breast cancer

Working the night shift, frequently flying across time zones or keeping an irregular sleep schedule does more than just leave us exhausted; it can fuel the risk of aggressive breast cancer. Exactly ...
Detroit Free Press

High wind warning issued for southeast Michigan until Monday night

Your foggy Sunday is about to turn into a gusty Monday. The National Weather Service has issued a high wind warning for all of southeast Michigan, starting at midnight and lasting until 9 p.m. on ...
kcra.com

NorCal forecast: Brief break Tuesday, wind damage possible Tuesday night

THAT WAY FOR ABOUT ANOTHER 24 HOURS. WE DO STILL HAVE A LITTLE BIT OF RAIN AND VERY HIGH ELEVATION SNOW NORTH OF INTERSTATE 80, BUT LOOK HOW MUCH RAIN WE’VE SEEN IN THE FOOTHILLS OVER THE LAST COUPLE ...
New York Post

Here’s how to watch 49ers vs. Colts for free on Monday Night Football

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Week 16 of the 2025 NFL season wraps up tonight ...