I dressed up like a half man/half pig and spent the night in an animal cage scaring visitors walking through the new Zoo haunted maze at Knott’s Berry Farm.

Whether you love the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...

It’s easy to forget Ryan Reynolds is closing in on 50. Since Blade: Trinity in 2004, the Canadian actor has kept himself in Hollywood-ready shape for roles like Green Lantern and Deadpool – the ...

These are fundamental movements for both men and women, and for any age and all fitness levels. If you want to get stronger in your training, improve your core strength, mobility, avoid injuries, ...

For a long time, pilates and strength training have been pitted against each other. But at Women’s Health and Men’s Health, we know there’s no reason for the beef—especially because the two complement ...

Workouts This 30-minute Pilates workout strengthens the whole body and improves your mobility — and you don’t need any kit to do it Workouts Forget running — this 20-minute low-impact workout boosts ...

METCASE’s TECHNOFEET kits for electronic enclosures are now available in traffic gray A (RAL 7042) as standard – ...

Stepping inside a brightly lit chamber in only my underwear, an overwhelming heat engulfs me as 24 different cameras take thousands of high resolution photographs of every inch of my body. It takes ...

DENVER (KDVR) — A man was arrested in connection with a suspicious death in which a woman’s body was found near a dumpster in Arvada, police announced Friday. On Monday morning, a maintenance worker ...

Jennifer McRae is a digital media producer for CBS Colorado with more than 25 years of experience in news. Jennifer is part of the digital team recognized for excellence for Best Website several times ...

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...

This full body fitness workout will make you sweat and burn fat! You don't need any equipment, just press play and have a great workout that will shrink your waist, tone your butt and sculpt your ...